Therapy Style

It’s crucial to understand that when we experience high levels of anxiety or depression, it’s our mind and body alerting us to step back and to evaluate our true feelings about a situation. Blocking or pushing away feelings due to embarrassment, guilt or shame can cause emotional distress, effect daily living, and most importantly our relationships. In all my sessions I bring warmth, compassion, and empathy with the goal of personal empowerment for you. I love working with all people at different stages of their life and integrate somatic work (connecting the mind & body/nervous system) with the therapeutic process. I believe it takes great courage to start therapy and find it a great privilege to hear your story. I look forward to connecting with you. 

Education.

My educational background includes:

• Masters of Arts from Pacific Oaks College, Pasadena CA 2016

© Maple Counseling Center
2021 Sperry Ave. Suite 41
Ventura, CA 93003