Charletta Erb, MS
Ventura and Ojai offices
Accepts Beacon, Medi-Cal and Gold Coast insurances
Sliding scale $130 to $60 per hour
From our very first session, you will take home practical tools for communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you’ll know more about calming yourself down before saying something you regret. Together, we’ll create holding space that is nonjudgmental so you can be honest with yourself about brave changes you want to make. We’ll hold space that’s safe enough to be real with others so you can grow your relationship.