At some point in our lives we all experience psychological pain and suffering. Among feelings of guilt, anguish, fear, panic, angst, loneliness and helplessness there is nothing so painful as feeling as though you are damaged or broken. Yet, my personal and professional experiences have taught me that it is through experiencing brokenness we emerge our most beautiful, resilient and strong. No matter what your story is, you are capable of healing.
As an attachment-focused therapist, I believe trusting relationships and communication have the ability to heal the mind. Learning to share your experience and truth in a safe therapeutic environment can profoundly alter the course of your life; and give the damaged, painful and broken parts of yourself new meaning. I aim to help individuals increase mental well-being by developing self-compassion, self-expression, self-care, self-protection and self-efficacy through a practice of integrative psychotherapy.
As an attachment-focused therapist, I believe trusting relationships and communication have the ability to heal the mind. Learning to share your experience and truth in a safe therapeutic environment can profoundly alter the course of your life; and give the damaged, painful and broken parts of yourself new meaning. I aim to help individuals increase mental well-being by developing self-compassion, self-expression, self-care, self-protection and self-efficacy through a practice of integrative psychotherapy.
Education.
My educational background includes:
- Bachelor of Fine Art in Photography from San Francisco Art Institute
- Speos, Ecole Internationale de Photographes- Graduate. Major- Studio
- Currently pursuing Master of Arts in Clinical Psychology from Anitoch University